To pass the test you have to prepare a video of a maximum duration of 5 minutes in which you show your instructor skills by highlighting the didactics and language appropriate for this role.
Make an introduction by introducing yourself and explaining what you will show in the video and choose the topic such as heating, or a part of the lesson, or a didactic progression.
If you have any doubts you can send an email to certifications@ecross-sport.com
The fitness world is always looking for innovations between throwback or new inventions. We want to tell you about an idea which is born from an analysis of the international fitness market.
What is it? It’s simple: Proposing the first real fitness program entirely dedicated to kids and teenagers, and studied to be included in gyms and clubs. There are many sports for teenagers and children, but something is missing. Most of fitness centers, do not offer activities entirely dedicated to younger people.
So, why do we ignore this huge and important part of the fitness market? In order to fill this gap, the Functional Technologies Corporation Ltd, based in London, has created the “ECross Advanced sport Kids” program which is dedicated to children from 4 to 15 years old (divided in age groups). Issues such as obesity and sedentary behavior in youth are really important nowadays, but, unfortunately, the culture of physical activity and of healthy nutrition is not that widespread. ECross Kids concentrates on children and teenagers, and proposes itself as a good alternative to all existing activities in order to spread the culture of a healthier lifestyle. How is that possible?
Through a transverse system, which has been tested, involving children, teenagers, gyms, families, schools, pediatricians, trainers and teachers. It is a global system that deals with the issue of fitness from several points of view. ECross Kids is only the beginning of a journey of professional development, but, most of all, it represents an opportunity for who want to take part of a real revolution in the fitness world. It’s really important working today on those which will be the future generations.
A good, expert, professional trainer has also a proper language and so, we believe that a appropriate terminology is essential to guarantee correct and efficient explanation.
You can read a sport terms glossary at the following link: http://besport.org/sportmedicina/glossario_movimenti_ sportivi_a-l.htm
In order to take part to the ECross Kids project you must follow the following steps:
Each affiliated gym and trainer of ECross Kids program has at his disposal useful services to develop a good work in his zone. The tools he has are:
